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| Late-night snacks don't have to be fattening. Indulge in these healthy, guilt-free bites to cure your midnight cravings. |
"It's a myth that eating late causes the body to store calories as fat," say registered dietitians Lyssie Lakatos and Tammy Lakatos Shames, authors of The Secret to Skinny. But after sundown, your internal clock does make you hungrier for sweet, starchy, and salty foods, so try these healthy picks
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